Hi, I'm coach Nadia your Online Personal Trainer & Development Coach from the UK. Bringing you over 25 years experience in the PT industry. Private, one to one online, & real time.
Lose weight, gain weight, shape & tone.
Weight training, floor pilates, boxing & conditioning.
Training for all levels and of all ages
Lose weight, gain weight, shape & tone.
Weight training, floor pilates, boxing & conditioning.
Training for all levels and of all ages
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Female
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31/03/1982
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Did you know you are more likely to achieve your goals if you have access to the right support system. A good support system will keep you accountable and is a healthy form of pressure for you as it allows you peers to push you and guide you towards achieving your goals.
If you'd like to join our community, and find encouragement to keep moving, keep walking and stay active... let me know and you could join our Health and wellness community group
#support #community #healthsupport #steps #walking #homeworkout #homeexercise #fitness #newmonthnewgoalsDid you know you are more likely to achieve your goals if you have access to the right support system. A good support system will keep you accountable and is a healthy form of pressure for you as it allows you peers to push you and guide you towards achieving your goals. If you'd like to join our community, and find encouragement to keep moving, keep walking and stay active... let me know and you could join our Health and wellness community group 💜 #support #community #healthsupport #steps #walking #homeworkout #homeexercise #fitness #newmonthnewgoals0 Comments 0 Shares -
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