Nadia Bailey

Just a Coach & Her Cats

φορτώνει..

It's a love hate relationship for most women when it comes to push ups! The desire to one day do just 1 full pushup, but believing you never will. @v.i.v0 has proven that patience, consistency and good practice make perfect progression in training.
Not only am I proud of her physical progress and improving abilities but also her developing positivity and mental attitude towards her strenght training and her capabilities! Well done @v.i.v0 you are a true star and an inspiration in training to other women! 💪🏼👏🏼💜💜💜
#fitness #personaltraining #pushup #pushupmotivation #pushupprogression

It's a love hate relationship for most women when it comes to push ups! The desire to one day do just 1 full pushup, but believing you never will. @v.i.v0 has proven that patience, consistency and good practice make perfect progression in training. Not only am I proud of her physical progress and improving abilities but also her developing positivity and mental attitude towards her strenght training and her capabilities! Well done @v.i.v0 you are a true star and an inspiration in training to other women! 💪🏼👏🏼💜💜💜 #fitness #personaltraining #pushup #pushupmotivation #pushupprogression